Weigh In record (no journal entry) for 09 September 2022
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92.2 kg
Lost so far: 10.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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603 kcal
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Fat: 23.73g | Prot: 36.08g | Carbs: 61.37g.
Breakfast: BeFit Яичница с Зеленью, BeFit Рисовая Каша с Черносливом , Ketchup , Smoked or Cured Ham. more...
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Losing 0.4 kg a Week
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Andy_Salva's Weight History
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