Weigh In record (no journal entry) for 09 September 2022
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86.5 kg
Lost so far: 9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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819 kcal
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Fat: 47.10g | Prot: 51.82g | Carbs: 48.26g.
Breakfast: Лента Оливковое Масло Extra Virgin, Помидоры, Болгарский Перец, Индилайт Бедро Индейки, Жареное Яйцо без Жира. Dinner: Магнит Грейпфрут , Gagawa Чечевичный Суп. more...
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Losing 4.9 kg a Week
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Катерина Эрич's Weight History
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