Weigh In record (no journal entry) for 09 September 2022
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57.5 kg
Lost so far: 2.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1533 kcal
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Fat: 89.35g | Prot: 91.07g | Carbs: 89.07g.
Breakfast: Fleury Michon Filet de Poulet Rôti Halal. Lunch: Auchan Gruyère, Puget Huile d'olive Vierge Extra Bio, Tomates Cerises, Fromage Feta, Carrefour Crème Fraîche Épaisse 30%, La Boulangère Pain Pita, Filet de Poulet. Dinner: Fleury Michon Blanc de Dinde Halal, Carrefour Crème Fraîche Épaisse 30%, Tomates Cerises. Snacks/Other: La Fermière Mousse au Chocolat , Casino Délices Macarons . more...
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Losing 1.8 kg a Week
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Salma2110's Weight History
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