Weigh In record (no journal entry) for 09 September 2022
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83.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1437 kcal
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Fat: 58.09g | Prot: 29.25g | Carbs: 197.76g.
Breakfast: Kruidvat Chocolade Pepernoten, AH Goudse Kaas Jong Belegen 30+, Volkoren Brood. more...
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Losing 4.9 kg a Week
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maddie123_'s Weight History
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