Weigh In record (no journal entry) for 09 September 2022
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64.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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2651 kcal
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Fat: 93.44g | Prot: 121.56g | Carbs: 285.40g.
Breakfast: Câlin Fromage Blanc 0%, Café au Lait, Bjorg Croustillant 3 Noix. Lunch: Carrefour Taboulet Oriental, Herta Le Bon Paris -25% de Sel, Oeuf, Auchan Pain de Mie 7 Céréales Grandes Tranches. Dinner: Häagen-Dazs Dulce de Leche, Riz Blanc, Kikkoman Sauce Soja Sucrée, California Roll, Vin Chardonnay, Sushi Saumon, Planet Sushi California Saumon, Sashimi de Saumon, Gyoza, Eat Sushi Salade de Choux Japonais, Soupe Miso. Snacks/Other: Eat Natural Barre aux Fruits Secs avec Noix du Brésil, Raisins Secs, Amandes, Cacahuètes et Noisettes. more...
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Gaining 0.1 kg a Week
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