Weigh In record (no journal entry) for 09 September 2022
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133.6 kg
Lost so far: 1.4 kg.
Still to go: 133.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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236 kcal
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Fat: 11.91g | Prot: 5.24g | Carbs: 26.79g.
Breakfast: Kaas Croissants. more...
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Losing 0.7 kg a Week
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Hawkey4077's Weight History
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