Weigh In record (no journal entry) for 09 September 2022
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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221 kcal
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Fat: 13.84g | Prot: 16.18g | Carbs: 12.42g.
Breakfast: Сыр Маасдам, Ржаной Хлеб, Веселый Молочник Сметана 15%, Помидоры, Вареное Яйцо. more...
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Losing 0.3 kg a Week
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Irina.amorodina2015's Weight History
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