Weigh In record (no journal entry) for 09 September 2022
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61.9 kg
Lost so far: 1.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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937 kcal
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Fat: 40.31g | Prot: 68.40g | Carbs: 76.40g.
Breakfast: Леовит Замена Сахара Стевия, Цикорий, Простоквашино Творог 5%. Lunch: Огурец (с Кожурой), Barilla Спагетти Отварные. Dinner: Желтый Сладкий Перец, Говяжий Фарш. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Cofix Капучино. more...
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Losing 2.8 kg a Week
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AlenaMur07's Weight History
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