Weigh In record (no journal entry) for 09 September 2022
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46.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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824 kcal
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Fat: 45.42g | Prot: 26.11g | Carbs: 79.17g.
Breakfast: Песочное Печенье, Помидоры. Lunch: Хлеб Черный, Choco&Nuts Белый Шоколад с Цельным Фундуком, Авида Сырок Творожный с Ванилином 8%. more...
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Losing 0.4 kg a Week
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iaafigennyi's Weight History
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