Weigh In record (no journal entry) for 09 September 2022
|
87 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
512 kcal
|
Fat: 9.81g | Prot: 46.98g | Carbs: 58.90g.
Breakfast: IronMaxx 100% Vegan Protein Zero Buttermilk-Lemon. Lunch: IronMaxx 100% Vegan Protein Zero Buttermilk-Lemon, Layenberger Slim Shake Pina Colada, Pfirsiche, Banane. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dennis@2022's Weight History
|