Weigh In record (no journal entry) for 09 September 2022
|
68.8 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
325 kcal
|
Fat: 5.27g | Prot: 21.93g | Carbs: 52.07g.
Breakfast: Blåbär, Honung, Banan, Mlekpol Twarog. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiya Selivonets's Weight History
|