Weigh In record (no journal entry) for 09 September 2022
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97.8 kg
Lost so far: 10.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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311 kcal
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Fat: 5.05g | Prot: 42.15g | Carbs: 21.89g.
Breakfast: Arla Lättmjölk, Coffee, Arla Lättmjölk, Star Nutrition Whey-80. more...
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Gaining 2.1 kg a Week
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-emisun-'s Weight History
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