Weigh In record (no journal entry) for 09 September 2022
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1226 kcal
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Fat: 33.84g | Prot: 96.11g | Carbs: 137.15g.
Breakfast: Белый Город Молоко 2,5%, Банан, Простоквашино Творог 2%. Lunch: Болгарский Перец, Помидоры, Polar Треугольники Тресковые. Dinner: Epica Йогурт Питьевой Натуральный. Snacks/Other: Персики, Nespresso Кофе Капсула, Monin Сироп Лесной Орех, Пестравка Молоко 3,2%. more...
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Losing 2.8 kg a Week
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Anuka111's Weight History
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