Weigh In record (no journal entry) for 09 September 2022
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89.7 kg
Lost so far: 13.3 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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417 kcal
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Fat: 13.80g | Prot: 9.00g | Carbs: 64.40g.
Breakfast: Just Desert Панна Котта с Клубникой, Агуша Пюре Яблочное, Фрутоняня Молочный Коктейль Банан. more...
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Losing 2.8 kg a Week
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