Weigh In record (no journal entry) for 09 September 2022
|
92.1 kg
Lost so far: 9.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
148 kcal
|
Fat: 1.16g | Prot: 17.81g | Carbs: 13.67g.
Breakfast: Ого Отруби Пшеничные, Домик в деревне Молоко 0,5%, Кофе, Савушкин Продукт Творог Мягкий Нежный 0%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wisecoder's Weight History
|