Weigh In record (no journal entry) for 09 September 2022
|
80.5 kg
Lost so far: 0.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
743 kcal
|
Fat: 31.36g | Prot: 22.51g | Carbs: 92.86g.
Breakfast: Hummus, Coop Ruchbrot. Lunch: Coop Prix Garantie Mischsalat mit Gemüse und Salatsauce, Gemischter Salat mit Dressing, Spaghetti mit Tomatensoße. Snacks/Other: Trocken Geröstete, Gemischte Nüsse. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spatzenfeder's Weight History
|