Weigh In record (no journal entry) for 09 September 2022
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68.5 kg
Lost so far: 10.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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861 kcal
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Fat: 27.23g | Prot: 66.30g | Carbs: 84.04g.
Breakfast: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Сырники. Lunch: Плов с Индейкой. more...
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Losing 0.2 kg a Week
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lubovkuzminskaa2's Weight History
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