Weigh In record (no journal entry) for 09 September 2022
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77.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1201 kcal
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Fat: 48.55g | Prot: 100.50g | Carbs: 87.53g.
Breakfast: Крымская Коровка Плавленый Сыр , Белый Хлеб, Магнит Сыр Российский 50%, Индилайт Колбаса Индейка Домашнего Копчения. Lunch: Картошка Вареная, Вареное Яйцо. Dinner: Сахар, Творог 0%. Snacks/Other: Доброцен Сосиски Говяжьи . more...
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Losing 1.8 kg a Week
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dianakudasova99's Weight History
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