Weigh In record (no journal entry) for 09 September 2022
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57.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1116 kcal
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Fat: 41.90g | Prot: 96.26g | Carbs: 86.98g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Dr. Korner Хлебец Клюквенный , Danke Сыр Тильзитер 45%, Авида Творог 5%. Lunch: Савушкин Продукт Teos Йогурт Греческий Натуральный 2%, Викинг Протеин, Макфа Гречка на Воде. Dinner: Авида Ряженка 3,2%, Bombbar Протеиновое Печенье Апельсин-Имбирь. more...
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Losing 0.7 kg a Week
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juliafit69's Weight History
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