Weigh In record (no journal entry) for 09 September 2022
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62.4 kg
Lost so far: 17.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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330 kcal
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Fat: 9.14g | Prot: 17.05g | Carbs: 47.55g.
Breakfast: Кофе с Молоком, Кофе с Молоком. Lunch: Гречка по-Купечески, Кофе с Молоком. Snacks/Other: Пятерочка Грейпфрут. more...
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Losing 8.1 kg a Week
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Secret Profile's Weight History
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