Weigh In record (no journal entry) for 09 September 2022
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77 kg
Lost so far: 3.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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885 kcal
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Fat: 39.12g | Prot: 72.62g | Carbs: 59.05g.
Breakfast: Ого Отруби Пшеничные, Кофе с Молоком, Хлебный Дом Батон Московский Нарезной, Белый Замок Йогурт Белый 3,5%. Lunch: Картофель Отварной, Семга Слабосоленая. more...
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Gaining 0.2 kg a Week
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liissa999's Weight History
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