Weigh In record (no journal entry) for 09 September 2022
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71.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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823 kcal
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Fat: 29.48g | Prot: 33.82g | Carbs: 113.46g.
Breakfast: Домик в деревне Молоко 3,2%, Монетка Мюсли Тропические. Lunch: Гречка с Мясом. Snacks/Other: Слобода Биойогурт Семейный Завтрак. more...
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Losing 6.3 kg a Week
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Алексей5078's Weight History
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