Weigh In record (no journal entry) for 08 September 2022
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125.6 kg
Lost so far: 22.7 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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990 kcal
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Fat: 61.00g | Prot: 88.00g | Carbs: 20.00g.
Breakfast: HEB Grilled Chicken Breast. Dinner: Factor 75 Chipotle-Rubbed Pork Chop. more...
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Losing 3.2 kg a Week
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brianburke's Weight History
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