Weigh In record (no journal entry) for 09 September 2022
|
78.3 kg
Lost so far: 9.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
521 kcal
|
Fat: 25.36g | Prot: 46.99g | Carbs: 23.70g.
Breakfast: Экологика Цикорий Натуральный Сублимированный, Вареное Яйцо, Bonfesto Сыр Моцарелла Пицца 40%, Геркулес Овсяные Хлопья, Ирмень Творог 5%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zolotopartii's Weight History
|