Weigh In record (no journal entry) for 09 September 2022
|
72.3 kg
Lost so far: 6.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
1432 kcal
|
Fat: 49.66g | Prot: 37.81g | Carbs: 217.28g.
Breakfast: Чай, Банан, Каравай Сухарики. Lunch: Каравай Сухарики, Твой Дом Рис с Зелёным Горошком и Кукурузой, Великолукский Мясокомбинат Сосиски Молочные Гост. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenachka_eee's Weight History
|