Weigh In record (no journal entry) for 09 September 2022
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72.4 kg
Lost so far: 8.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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567 kcal
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Fat: 26.33g | Prot: 18.44g | Carbs: 63.96g.
Breakfast: Пятерочка Сахар, Летний День Молоко 3,2%, Раз Два Слойка Самса с Мясом. more...
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Losing 0.4 kg a Week
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temik062005's Weight History
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