Weigh In record (no journal entry) for 09 September 2022
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43.1 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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725 kcal
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Fat: 38.89g | Prot: 11.52g | Carbs: 82.49g.
Breakfast: Русская Нива Маффин с Черникой, Сыр, Простоквашино Сметана 15%, Каравай Хлеб Ангарский Дарницкий, Мясновъ Масло Сливочное Крестьянское 72,5%, Семья Довольна Мед, Мистраль Каша 5 Злаков на Воде . more...
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Losing 0.7 kg a Week
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Anasavcenco536's Weight History
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