Weigh In record (no journal entry) for 08 September 2022
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64.9 kg
Lost so far: 2.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1534 kcal
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Fat: 70.82g | Prot: 56.75g | Carbs: 180.56g.
Breakfast: Banaan, Koffie met Melk en Suiker, Myprotein Lean Bar. Lunch: Kaas, Bruine Boterham, Devos Lemmens Mayonnaise Light 30%. Dinner: Olijfolie, Rode Uien, AH Linzen, Bulgur (Gekookt), Feta Kaas, Avocado. Snacks/Other: Chips (Gezouten). more...
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Losing 4.6 kg a Week
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heidi2022.'s Weight History
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