esstranna's Journal, 08 Sep 22

Weigh In record (no journal entry) for 08 September 2022
57.1 kg Lost so far: 12.8 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2022:
1155 kcal Fat: 48.08g | Prot: 54.19g | Carbs: 126.95g.   Breakfast: Пятерочка Грейпфрут, Shaurmeals Шаурма Деревенская, Ватрушка с вишней обезж, Orion Чокопай, Nesquik Шоколадный Батончик. more...
1823 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.2 kg a Week

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esstranna's Weight History


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