Weigh In record (no journal entry) for 08 September 2022
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57.1 kg
Lost so far: 12.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1155 kcal
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Fat: 48.08g | Prot: 54.19g | Carbs: 126.95g.
Breakfast: Пятерочка Грейпфрут, Shaurmeals Шаурма Деревенская, Ватрушка с вишней обезж, Orion Чокопай, Nesquik Шоколадный Батончик. more...
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Gaining 1.2 kg a Week
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esstranna's Weight History
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