Weigh In record (no journal entry) for 08 September 2022
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69.1 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1164 kcal
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Fat: 24.49g | Prot: 48.99g | Carbs: 192.75g.
Breakfast: Naranjas, Manzana Roja, Peras Asiáticas, Maná Livianas Sabor Vainilla, Tregar Queso Untable Neufchatel Light, Café con Leche Descremada. Lunch: Ciruela, Peras Asiáticas, Manzana Roja, Tregar Yogur Light, Go Natural Granola Seeds & Nuts, Granix Copos de Maíz. Dinner: Pimientos Verdes, Tomates, Arroz Blanco Cocido, Porotos Negros, Garoto Amendoim. more...
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Losing 1.0 kg a Week
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mimbyibarra's Weight History
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