Weigh In record (no journal entry) for 08 September 2022
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78.6 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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654 kcal
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Fat: 26.31g | Prot: 28.45g | Carbs: 78.75g.
Breakfast: Ei Brötchen, Nektarinen, Kaffee mit Milch. Lunch: Kohlrabi. Dinner: Lidl Gemischter Salat mit Dressing. Snacks/Other: Ener Bio Proteinriegel Cookies & Cream. more...
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steady weight
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Jo2408xx's Weight History
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