Weigh In record (no journal entry) for 08 September 2022
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77 kg
Lost so far: 38 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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830 kcal
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Fat: 35.26g | Prot: 54.04g | Carbs: 76.10g.
Breakfast: Polonez Fit Yaşam Hindi Füme Eti, Bahçıvan Taze Kaşar Peyniri. Lunch: Starbucks Caramel Latte, Starbucks Caramel Latte, Knorr Kremalı Mantar. Dinner: Çoban Salatası, Mercimek Çorbası, Kaşarlı Pide. more...
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Losing 1.2 kg a Week
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Denizimgs's Weight History
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