Weigh In record (no journal entry) for 08 September 2022
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66.8 kg
Lost so far: 23.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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739 kcal
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Fat: 43.74g | Prot: 43.23g | Carbs: 45.39g.
Breakfast: Doğadan Kayisili Bitki Çayı. Lunch: Nar Ekşisi, Karnıyarık, Brokoli, Çoban Salatası. Dinner: Wefood Karadut Özü , Domatesler, Ketçap, Fırında Tavuk. more...
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Losing 1.6 kg a Week
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figen1099's Weight History
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