Weigh In record (no journal entry) for 08 September 2022
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67.9 kg
Lost so far: 5.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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3422 kcal
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Fat: 97.01g | Prot: 148.10g | Carbs: 483.25g.
Breakfast: 菓子パン, カフェオレ. Lunch: 定食. Dinner: おにぎり, 松屋 牛めし 並, 松屋 豚汁, 定食. Snacks/Other: ユーワ ソイプロテイン, ココア. more...
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Gaining 4.0 kg a Week
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ハムスター1220's Weight History
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