Weigh In record (no journal entry) for 08 September 2022
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62.6 kg
Lost so far: 17.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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956 kcal
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Fat: 43.41g | Prot: 43.84g | Carbs: 93.82g.
Breakfast: Додо Пицца Пицца Пепперони, Nestle Хлопья Gold Honey Nut Flakes, Домик в деревне Молоко 3,5%. Dinner: Ясный Луг Молочный Коктейль, Globus Кукуруза, Бекон (Жареный), Жареное Яйцо. more...
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Losing 0.7 kg a Week
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