Weigh In record (no journal entry) for 18 August 2022
|
67.7 kg
Lost so far: 8.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
317 kcal
|
Fat: 9.10g | Prot: 7.74g | Carbs: 51.03g.
Lunch: Orion Choco Pie, Кофе с Молоком, Любятово Хлопья. more...
|
Losing 4.2 kg a Week
|
|
istremskaya's Weight History
|