Weigh In record (no journal entry) for 08 September 2022
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130.6 kg
Lost so far: 22.4 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1121 kcal
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Fat: 53.99g | Prot: 57.04g | Carbs: 83.70g.
Lunch: Garant Brioche Hamburgerbröd, Eldorado Burger Slices med Cheddar , Stekt Ägg, Eldorado Chicken Nuggets. more...
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Losing 3.7 kg a Week
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Kootakun's Weight History
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