Weigh In record (no journal entry) for 08 September 2022
|
67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
647 kcal
|
Fat: 31.92g | Prot: 29.29g | Carbs: 56.89g.
Breakfast: Yumurta, Kelly's Fitness Club Yulaf Ezmesi, Fındık. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alperenmekanda's Weight History
|