Weigh In record (no journal entry) for 08 September 2022
|
95.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
1165 kcal
|
Fat: 50.01g | Prot: 84.63g | Carbs: 91.92g.
Breakfast: Кофе, Пирожок с Картошкой. Lunch: Свиная Отбивная, Макароны Отварные. Dinner: Данон Данон Творожный Вишня и Черешня, Творог 5%. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
полиночкина мама's Weight History
|