Weigh In record (no journal entry) for 08 September 2022
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73.6 kg
Lost so far: 9.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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784 kcal
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Fat: 41.03g | Prot: 77.28g | Carbs: 27.24g.
Breakfast: 肉丸（含醬）. Lunch: 炒絲瓜, 雞胸肉, 全聯 洋蔥, 大陸妹. Dinner: 炒絲瓜. more...
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Losing 0.4 kg a Week
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kelly093605332670's Weight History
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