Weigh In record (no journal entry) for 08 September 2022
|
85 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
998 kcal
|
Fat: 46.24g | Prot: 68.02g | Carbs: 62.34g.
Breakfast: Bombbar Протеиновый Батончик, Кофе с Молоком. Lunch: Груша, Сыр с Плесенью. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jackie chatov's Weight History
|