Weigh In record (no journal entry) for 08 September 2022
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42.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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714 kcal
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Fat: 29.57g | Prot: 26.94g | Carbs: 85.66g.
Breakfast: Кофе с Молоком и Сахаром, Омлет с Молоком, Киндер Шоколад. Lunch: Суши Шоп Лосось в Темпуре . Snacks/Other: Чай с Сахаром. more...
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Losing 0.7 kg a Week
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