Weigh In record (no journal entry) for 08 September 2022
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72.4 kg
Lost so far: 10.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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937 kcal
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Fat: 34.32g | Prot: 17.25g | Carbs: 134.67g.
Breakfast: Хлеб, Куриный Суп. Lunch: Чай, Малиновое Варенье, Сливочное Масло, Хлеб. Dinner: Рот Фронт Птичье Молоко, Чай. more...
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Losing 5.6 kg a Week
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Olgabasce's Weight History
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