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Albatros Royal grand
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53.8 kg
Lost so far: 13.2 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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689 kcal
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Fat: 27.08g | Prot: 20.97g | Carbs: 95.90g.
Breakfast: Чай, Сухари. Lunch: Хлеб Черный, Сливы, Салат Оливье. more...
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Losing 0.8 kg a Week
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