Weigh In record (no journal entry) for 08 September 2022
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64.4 kg
Lost so far: 11.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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557 kcal
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Fat: 22.69g | Prot: 51.42g | Carbs: 53.80g.
Breakfast: 베노프 20바 카카오, 베노프 20바 인절미, 그릭데이 그릭데이 시그니처. more...
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Gaining 2.8 kg a Week
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