Weigh In record (no journal entry) for 08 September 2022
|
65 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
973 kcal
|
Fat: 31.50g | Prot: 41.98g | Carbs: 143.55g.
Breakfast: President Крем-Сыр Классический 24,5%, Хлебец, Авокадо, Вареное Яйцо. Lunch: Мёд, Банан, Голубика, Персик Персик, Творог 9%. Dinner: Яготинский Йогурт 1,5%, Японская Лапша Соба (Приготовленная). Snacks/Other: Яблоко Зеленое. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mashacherkashyna's Weight History
|