Weigh In record (no journal entry) for 08 September 2022
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80.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1829 kcal
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Fat: 126.64g | Prot: 75.84g | Carbs: 91.57g.
Breakfast: Здоровое Меню Масло Льняное , Вареное Яйцо, Простоквашино Сметана 10%, Макароны. Lunch: Белая Дача Зелень, Сметана , Макароны. Dinner: Помидоры, Куриное Филе. Snacks/Other: Куриное Филе, Вареное Яйцо, Картошка Вареная. more...
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Losing 3.5 kg a Week
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ekameruna2022's Weight History
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