Weigh In record (no journal entry) for 08 September 2022
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55 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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342 kcal
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Fat: 4.59g | Prot: 9.94g | Carbs: 67.59g.
Breakfast: Увелка Ячневая Каша на Молоке. Lunch: Зеленый Горошек (Консервированный, без Жидкости). Snacks/Other: Яблоко, Ростик'c - KFC Мороженое Шоколадное. more...
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Gaining 3.5 kg a Week
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