Weigh In record (no journal entry) for 08 September 2022
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48.6 kg
Lost so far: 19.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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852 kcal
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Fat: 50.25g | Prot: 26.41g | Carbs: 76.84g.
Breakfast: Сахар, Плеза Льняная Каша, Простоквашино Молоко 3,2%. Lunch: ВкусВилл Каша Молочная Рисовая. Dinner: Фисташки. Snacks/Other: Победа Молочный Шоколад без Сахара. more...
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Losing 2.1 kg a Week
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LeraPekina's Weight History
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