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alyona.desu
Journal
08 Sep 22
alyona.desu's Journal, 08 Sep 22
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56,8🤔🤔🤔🤔
Странно, ладно. Выходим из кето дальше
56.8 kg
Lost so far:
2.2 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2022:
771 kcal
Fat: 44.41g | Prot: 38.21g | Carbs: 54.85g.
Breakfast:
Яйцо Всмятку, Рисовая Каша на Молоке (Моё), Heinz Cherry.
Lunch:
ПП-Пицца.
Snacks/Other:
Брынза, Честный Выбор Сливочное Масло Крестьянское 72,5%, Король Сыров Сыр, Вкуснотеево Творожный Сырок Глазированный с Клубникой Премиум.
more...
1410 kcal
Exercise:
Йога на рассвете - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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alyona.desu's Weight History
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